If you have a negotiation at every meal.
Your child isn’t sleeping well at night.
Experience constant emotional outbursts.
Listening is painful and you struggle to get cooperation.
You resort to giving up and letting them eat whatever they want.
Enough is enough
Let me share what worksEnroll Now
I'm Crystal Hilsley, Child Nutrition Advisor.
My expertise and experience is grounded in Psychology, Nutrition and Parent Child Interactive Therapy.
At 17 years old I had migraines, depression, digestive issues, was overweight, had cystic acne and I was ready to drop out of college. It changed when I got to the root of the problem - my food imbalances.
Ten years ago when I had my daughter, I decided I would give her the strongest foundation I could. I want to show you how.
Partnerships and Resume
Roots of Health
Imagine if in 6 short weeks you were able to
Have mealtime bring you closer to your kids
Mornings and throughout the day they were able to practice calming exercises
They chose healthy snacks and happily engaged in mealtime
This course is for you if you’re overwhelmed, frustrated and at your wit’s end
If you want to continue to have mealtime battles, a picky eater, inconsistent sleep quality, outbursts and bad food choices, then you can stay on the path you are on and struggle through the teenage years and have the habits they exhibit now cement into adulthood.
Here’s Just a Fraction of What You’ll Discover in the Family Support Program
We address the two core mindset states that we all carry and how our belief systems are created. The module also covers where and how our belief systems are created which fundamentally influence how we experience the world, including the ways to reprogram and improve our lives.
This module exposes the guidelines and standards in our current system and where they were created. It includes base nutritional needs, samples and guides of clean foods required including alternatives to daily favorites.
An understanding of the importance of the roots of our health. By way of understanding the fundamental causes of disease and nutritional deficiencies this module supports ways to improve our health starting with our foundation.
A widely known topic and how it affects your health from a psychological, behavioral and biological perspective. It includes how to identify stress and most importantly what to do about it with tips and tricks to circumvent the onset of it with your family.
This module covers an ingredient widely over used and links it to reduced health and increased corruption of our body’s intended system functionality. This module also covers ways to reduce the use of sugar in meal preparation but also in circumventing the desire for it by the whole family coupled with tips and tricks of how to reduce its effects on your family.
This module covers the benefits of eating clean from a multitude of aspects including physical health, psychological stability, and increased community and family connection. While many families desire to and have the recipes to eat clean, the psychological methods to increase the consumption of with reduced resistance and increased desire within the family is covered with a variety of tips, tricks and support for a lifelong joyful experience with clean food.
Upon completion of the program you will feel confident, empowered and secure in providing your family with the proper nutrients and skills to lead a healthy, happy and fulfilled daily life!
Enjoy meal and family time knowing your family is receiving the nutrients and loving communication they deserve.
While many programs provide the recipes to cook the healthy meals, there is a lack of guidance on the proven ways to actually get your kids to eat them!
We take you on a journey which includes scientifically and psychologically proven methods to improve your family’s health and ensure you feel confident and empowered to implement strategies that actually work.
This opportunity is needed now more than ever as we face obstacles and challenges no other generation has experienced. Children are suffering from lifestyle diseases and difficulties with getting the right nutrients needed for their ultimate health and wellness. As we watch the statistics rise and more children experience stress, anxiety, depression and unhealthy eating habits, it's time to fix the problem at the root.
- Q. How long is this course?
A. 6 weeks in total but you get access for one full year
- Q. What does it include?
A. 6 video modules, 6 workbooks, 6 instructional booklets and a bundle of recipes, resources, guides and tips to support your journey
- Q. When can I start?
A. Now! You get immediate access to the course upon enrollment
- Q. Can my kids participate?
A. Yes, absolutely! In fact, we encourage you to include them. Every module is broken down into quick videos and exercises they will understand, comprehend and enjoy